post run cafes, albert park

Whether you run along the beach between Port Melbourne and St Kilda, jog around the lake or smash your PB at the local Albert Melbourne parkrun, every runner knows the importance of refueling with quality protein within 30 minutes of a workout.  Here's 3 places in Albert Park to do it.

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the wolf, the bean, the walnut; perth

Perth’s CBD is not unlike the mining industry to which it is inexorably linked, to find foodie gold you must dig a little.  There is no alluvial gold here, those nuggets you seek are buried and waiting for you to find them.  When starting a food mining adventure I always ask a local for their input first and the hot tip was that The Wolf, The Bean, The Walnut would be on point.

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laneway greens, melbourne

A small healthy slice of Manhattan in the hustle of busy Flinders Lane, Laneway Greens has transformed this previous clothing store into a slick, boutique purveyor of handcrafted salads, smoothies, juices and bowls.

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operator 25, melbourne

Operator 25 is set down a little known street off Latrobe St in the back blocks of the criminal court district, it’s only neighbours are an eclectic mix of apartment buildings and a neon flashing light takeaway shop.  So unless you live in this street there really is no other reason to come down here, other than to wrap your lips around one of the best breakfast/brunch/lunches in Melbourne.

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top 10 eats in seminyak

The ultimate top 10 places to eat in Seminyak for breakfast, lunch and dinner.  No matter what your occasion or how many in your party this guide will show you how fabulous food in Seminyak is and have you booking the next flight to Bali.

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food secrets of a professional eater

In the words of the fabulous Michelle Bridges “you can’t out train a bad diet”.  With this in mind I am sharing with you my secret food tips that keep me in shape and give me the foundations to occasionally indulge for my eating and your viewing pleasure.  

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urban projuice, albert park

If you thought I was happy when Mon Amour xo came to Albert Park, I can tell you that I am ecstatic that Urban Projuice has moved into the village.  Not only because they have created a beautiful space with a contemporary, organic, vegetarian, vegan, gluten free and raw menu that is already packing them in but U.P have managed to banish the Dream Café curse. 

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