the mabel, mitcham

The Mabel has been running for 7 months and I expect it will be running for many years to come for these lovely people have managed to nail the formula for a quality café that has you planning your next return before breakfast is even finished.  Set in an unassuming Mitcham suburban street amongst a set of non-descript shop fronts you could easily drive past and not even notice The Mabel and what a shame that would be.

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the harvest run, yarra valley

The Harvest Run by Sole Motive combines the best of the Yarra Valley.  Running followed by wine and cheese, yes please.

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3 tips to beat runners rut

Whether you're stuck in a rut with your running at parkrun or anywhere else, help is at hand from Go Run Australia founder, running coach guru and multiple Iron Man extraordinaire; Mr Chris White with 3 easy tips to beat runners rut.

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post parkrun breakfast, victoria

The best cafes to refuel at after parkrun in locations around Victoria.

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the lakeside mill, pakenham

The newest restaurant in Pakenham has opened on Lakeside Boulevarde and is perfectly positioned for a post work out breakfast or a quality dinner and cocktails.  The Lakeside Mill is a little bit of Melbourne in Cardinia.

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parkrun tourism, it's a thing

It’s a holiday from your own parkrun course, a chance to get away from your normal Saturday morning routine and smell the roses at another venue but above all sampling the scrumptious delights of a different café for breakfast. 

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