run less, run better

This year I have achieved not 1, but 2, that’s right 2 10km PBs from 2 events.  And I promised that I would let you in on my training secret.  It’s going to surprise many of you but here goes….

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the best restaurants in victoria

Award winning Victorian restaurants that I have categorised to give you some inspiration for a guaranteed good feed no matter what the occasion.

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