acai bowl recipe

This acai bowl recipe is so easy and in under 5 minutes you will have a delicious bowl of paleo, refined sugar free, gluten free, vegan goodness that you can enjoy for breakfast or dessert.  Now that’s my kinda dish.

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food secrets of a professional eater

In the words of the fabulous Michelle Bridges “you can’t out train a bad diet”.  With this in mind I am sharing with you my secret food tips that keep me in shape and give me the foundations to occasionally indulge for my eating and your viewing pleasure.  

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ciao cielo, port melbourne

Ciao Cielo is unexpected perfection.  As you step inside the unassuming Bay St shop front you are transported to a memory of a dark, moody, romantic dinner you had somewhere in Italy.  Once you sit down you will totally forget you are actually in Port Melbourne.  

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