what's parkrun?

parkrun is a weekly, free 5km timed fun run with over 1000 locations around the world.  Here's why almost 2 million people run, walk or jog through their local park every week.

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post parkrun breakfast, victoria

The best cafes to refuel at after parkrun in locations around Victoria.

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post run cafes, albert park

Whether you run along the beach between Port Melbourne and St Kilda, jog around the lake or smash your PB at the local Albert Melbourne parkrun, every runner knows the importance of refueling with quality protein within 30 minutes of a workout.  Here's 3 places in Albert Park to do it.

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the best holiday eats

Whether you are whisking the kids away for the school holidays or are skipping town to get some much needed Vitamin D with some equally necessary cocktails by an infinity pool, you need to eat.  Here are the most amazing places to do it

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parkrun tourism, it's a thing

It’s a holiday from your own parkrun course, a chance to get away from your normal Saturday morning routine and smell the roses at another venue but above all sampling the scrumptious delights of a different café for breakfast. 

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1 day in melbourne

When you have only one day in Melbourne this is the best way to spend it.

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