street organics, malvern

There’s no excuse for being unhealthy in Malvern, this place is pumping with more gyms, pilates, dance and yoga studios than you can poke a kettle bell at and once you’ve had your sweat sesh in your active wear you can join your fellow Malvernites on their pilgrimage on foot or via Rangerover to the healthiest café in town, Street Organics.

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post run cafes, albert park

Whether you run along the beach between Port Melbourne and St Kilda, jog around the lake or smash your PB at the local Albert Melbourne parkrun, every runner knows the importance of refueling with quality protein within 30 minutes of a workout.  Here's 3 places in Albert Park to do it.

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acai bowl recipe

This acai bowl recipe is so easy and in under 5 minutes you will have a delicious bowl of paleo, refined sugar free, gluten free, vegan goodness that you can enjoy for breakfast or dessert.  Now that’s my kinda dish.

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