post run cafes, albert park

Whether you run along the beach between Port Melbourne and St Kilda, jog around the lake or smash your PB at the local Albert Melbourne parkrun, every runner knows the importance of refueling with quality protein within 30 minutes of a workout.  Here's 3 places in Albert Park to do it.

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acai bowl recipe

This acai bowl recipe is so easy and in under 5 minutes you will have a delicious bowl of paleo, refined sugar free, gluten free, vegan goodness that you can enjoy for breakfast or dessert.  Now that’s my kinda dish.

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urban projuice, albert park

If you thought I was happy when Mon Amour xo came to Albert Park, I can tell you that I am ecstatic that Urban Projuice has moved into the village.  Not only because they have created a beautiful space with a contemporary, organic, vegetarian, vegan, gluten free and raw menu that is already packing them in but U.P have managed to banish the Dream Café curse. 

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