what's parkrun?

parkrun is a weekly, free 5km timed fun run with over 1000 locations around the world.  Here's why almost 2 million people run, walk or jog through their local park every week.

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the harvest run, yarra valley

The Harvest Run by Sole Motive combines the best of the Yarra Valley.  Running followed by wine and cheese, yes please.

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3 tips to beat runners rut

Whether you're stuck in a rut with your running at parkrun or anywhere else, help is at hand from Go Run Australia founder, running coach guru and multiple Iron Man extraordinaire; Mr Chris White with 3 easy tips to beat runners rut.

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post parkrun breakfast, victoria

The best cafes to refuel at after parkrun in locations around Victoria.

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run less, run better

This year I have achieved not 1, but 2, that’s right 2 10km PBs from 2 events.  And I promised that I would let you in on my training secret.  It’s going to surprise many of you but here goes….

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